BOOT CAMP WITH A PUSH!

PUSHED is the ultimate High Intensity Interval Training (HIIT) class combining Strength Training, Cardio and Core that pushes you to go further.

Effective. Efficient. Fun! 

HIIT workouts are the fastest way to burn fat and build lean muscle. PUSHED workouts are different every day, staying effective, challenging and fun!

PUSHED IS FOR EVERYONE!

No matter what your fitness level is, PUSHED will meet you where you are and teach you to push/ur/self/harder/every/day.

© 2017 by OOHRAH FITNESS®

FITNESS & CONDITIONING STUDIO | 2137 DEFENSE HIGHWAY (MD-450) CROFTON, MD 21114 | (240) 232- 6370